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Jun
14
2019

Coconut Oil—Helpful or Harmful?

Written by: Costectomy

To understand this, we need to know what makes an edible oil healthy or harmful. It’s common knowledge that oils contain fats, but to be more precise, these are fatty acids and they are of two types: saturated and un...

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Jun
06
2019

How Much Salt Is Too Much?

Written by: Costectomy

It is a  well-established fact  that too much salt is bad for your health. The  sodium in salt is culprit. A high sodium diet is one of the leading dietary causes of greater health risks. But the question remains: ...

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May
30
2019

Why Don’t Doctors Usually Post Costs?

Written by: Costectomy

If you’ve ever tried to find the price of a medical procedure or consultation beforehand, you might have realized that it’s almost impossible to get an exact quote!  Doctors and hospitals rarely post prices in an ...

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May
23
2019

A Beginner’s Guide to Intermittent Fasting

Written by: Costectomy

Have you heard about the latest diet to take center stage in the world of health and fitness? The inner circle prefers to call intermittent fasting a lifestyle, not a diet. We’re here to unravel the mystery and disco...

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May
16
2019

Why should you become an organ donor?

Written by: Costectomy

Most people do not want to donate their organs. Why? Many people have harmful misconceptions about becoming organ donors. Some  feel that once they agree to become organ dono...

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