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blog
Apr
18
2019

Reading Nutritional Facts Correctly

Written by: Costectomy

Whether your end goal is shredding a couple pounds or gaining some muscle, one effective way of tracking your intake is reading and interpreting the nutrition facts on the labels found on food wrappings.  A typical nu...

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blog
Apr
11
2019

Why You Should Try Out a Keto Diet

Written by: Costectomy

The fuss around weight loss diets such as the Keto diet and other low-carb diets like Paleo, Atkins, and South Beach is not going away anytime soon. With obesity being considered a national crisis in most developed cou...

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blog
Mar
28
2019

Is Weight Loss Surgery Right For You?

Written by: Costectomy

Weight loss surgery, or bariatric surgery, can be a life-changing and life-saving procedure for the right patient. While bariatric surgery can produce excellent results, it is the optimal procedure for...

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blog
Feb
22
2019

What the New Hospital Price Transparency Rule Means For You

Written by: Costectomy

Starting from January 1st, 2019, the Centers for Medicare and Medicaid Services (CMS) have required all hospitals to publicly display prices for all their services. This pricing list, called a "charge-...

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blog
Nov
15
2018

Costectomy and Xpress Care Clinic: Together for Your Health

Written by: Costectomy

At Costectomy, our mission is to cut out the unnecessary costs of healthcare. We believe health is an essential part of our lives, so everyone shou...

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