"I sincerely believe the only way to stay healthy is to eat properly, get your rest and exercise. If you don’t exercise and do the other two, I still don’t think it’s going to help you that much.” - Dr. Irfan Wadiwala For over 10 years, Dr...
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In both the home and the workplace, greater attention is being given to supporting one of the most sensitive parts of the body: the Lumbar spine. Located in the lower back, the Lumbar is a region of the body that will cause episodes of pain in more t...
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The year is quickly coming to an end with the upcoming holiday season dominating the minds of Americans across the country. People are bound to forget and lose track of important tasks in the mix of family, friends and holiday cheer. One of the thing...
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2018 has almost come to an end, which can mean only one thing: New Year’s resolutions! We understand and relate to the desire of Americans wishing to regain their health and fitness. More than 40% of Americans claim that their resolutions for 2018 ...
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At Costectomy, our mission is to cut out the unnecessary costs of healthcare. We believe health is an essential part of our lives, so everyone shou...
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